• About Us


    adjective or prefix

    hyperactive or unusually energetic; over; above normal; beyond




    the action or process of performing a task or function




    being unusually energetic in performing a task; above normal ability to perform a task


  • Passion & Results

    Hyperformance Physio was started by Trish Orr in 2014 in Mona Vale on Sydney's beautiful Northern Beaches. The name Hyperformance is a play on or combination of Hyper and High Performance - we aim to not just fix your current injury but to improve the way you move and live.


    We have been caring for the people of Mona Vale, Warriewood, Newport and up through the Pittwater area, Narrabeen, Bayview, Ingleside, Terrey Hills and the Forest area, Northern Beaches, Northern Sydney and many others who have traveled out of their local area to see us. Hyperformance Physio is dedicated to offering personalised, evidence based physiotherapy treatment and services.


    We are committed to providing a holistic approach in managing all musculoskeletal conditions, and to help you alleviate your pain and enhance your health through movement and exercise.


    We go the extra mile to ensure that your experience at Hyperformance Physio is an exceptional one.


    We endeavour to understand your injury in the wider context of your body's ability to move and function normally.


    Hyperformance Physio will keep you moving and work with you to allow your injuries to heal faster so that you can move on with your life and start living again.

  • Benefits We Offer

    EXOS Bracing: offers an adjustable, reformable, waterproof and removable solution for wrist and hand fractures

    Boots: removable boots for most foot and ankle fractures

    Shockwave Therapy: a non-invasive solution for tendinitis and spurs. Very effective for tennis elbow, golfers elbow, plantar fasciitis, achilles tendinitis, heel spurs and more

    Laser Therapy: to assist healing of post-operation wounds and scar tissue, acute tendinitis, ligament strains and muscle tears

    Dry Needling: for pain relief and relief from muscle spasm

    Inside Gateway Medical Centre: means that we can quickly get you an x-ray or scan or refer you to a GP for immediate follow up

    Patient friendly educational handouts

    Thorough assessment and accurate diagnosis: leads to more effective treatment

    Dynamic, friendly, results driven

    Italian and French speaking physio

  • FAQ

    Do I need a doctor’s referral?
    No! You only need a referral if your injury relates to a worker’s compensation or CTP insurance claim.


    Can I claim through private health insurance?
    Yes! We have HICAPS available at our practice so please bring your private health insurance card so we can make your claim on the spot.


    What do I need to bring to my appointment?
    Please bring any information relevant to your injury, including previous scans, reports and/or doctors/specialist referral.

    Should you have any other questions please feel free to contact us!


    What suburbs do you service?

    We treat people from all suburbs! In particular we see people from Mona Vale, Warriewood, Newport, Bayview, Church Point, Bilgola, Avalon, Whale Beach, Palm Beach, Narrabeen, Elanora Heights, Ingleside, Terrey Hills, Belrose, Frenchs Forest, Dee Why, Collaroy, Curl Curl, Brookvale, Allambie Heights, Freshwater and Manly. We also regularly have people travel from outside of the Northern Beaches to see us.


  • Location

    Hyperformance Physio

    Level 2, 1 Mona Vale Road

    Mona Vale 2103


    We are inside the Gateway Medical Centre


    Free Parking Available Under Building - enter via Bungan Lane

    Opening Hours

    Monday to Friday: 7am to 7pm

    Saturday: 9am to 12pm


    Please call 02 9998 3400 for an appointment